SEO report of christineolsonhealth.com

Christine Olson Health - Holistic Health, Corporate Wellness ...

christineolsonhealth.com/

Christine Olson is a holistic health and lifestyle health coach, corporate wellness specialist, and online fitness and nutrition blogger.


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : christineolsonhealth.com/

Character length : 25

Title
Christine Olson Health - Holistic Health, Corporate Wellness, Online Coach
Description
Christine Olson is a holistic health and lifestyle health coach, corporate wellness specialist, and online fitness and nutrition blogger.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Christine Olson Health - Holistic Health, Corporate Wellness, Online Coach
description: Christine Olson is a holistic health and lifestyle health coach, corporate wellness specialist, and online fitness and nutrition blogger.
url: http://christineolsonhealth.com/
site_name: Christine Olson Health

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://christineolsonhealth.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Christine Olson Health - Holistic Health, Corporate Wellness, Online Coach

Character length : 74

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
4930500
Heading structure in the source code
  • <H1> SEARCH
  • <H3> The Approach
  • <H3> Why It Works
  • <H3> How It Works
  • <H3> My journey
  • <H3> IT’S MY MISSION to equip and inspire you with the knowledge and tools to become the healthiest version of yourself possible so that YOU have the energy, confidence and mental clarity to fulfill YOUR unique God given life purpose!
  • <H1> Some of my specialties include…
  • <H3>  1-on-1 Health Coaching
  • <H3> Seasonal Detox
  • <H3> Online Fitness Challenge
  • <H3> 
  • <H3> 
  • <H3> 
  • <H3> 
  • <H3> TAKE A GROCERY STORE TOUR
  • <H3> 
  • <H3> 
  • <H3> 
  • <H3> 
  • <H3> FREE MEAL PLANS AND RECIPES
  • <H2> Join My Community
  • <H1> WHAT CAN I HELP YOU WITH?
  • <H3> Digestion Issues
  • <H3> Anxiety/Stress
  • <H3> Headaches
  • <H3> Extreme Fatigue
  • <H3> Healthy Cooking
  • <H3> Food Sensitivities
  • <H3> Diabetes
  • <H3> Maintain a Healthy Weight
  • <H3> Meal Prepping + Planning
  • <H3> Auto-Immune Issues
  • <H3> Anti-Inflammatory Foods
  • <H3> Skin Issues
  • <H2> Free recipes, health + fitness tips, and inspiration delivered to your inbox.
  • <H1> Most recent posts…
  • <H2> Decadent Vegan Chocolate Truffles Recipe
  • <H2> Festive Fitness Challenge
  • <H2> Gluten Free Pumpkin Pancakes
  • <H4> read more
  • <H4> Detoxing the Right Way
  • <H4> An Exponential Increase in Energy
  • <H4> Living a Long, Healthy Life
  • <H4> Great Meals for Busy Professionals
  • <H2> On Instagram
  • <H2> On Pinterest
  • <H2> On Facebook
  • <H2> Recent Posts
Word cloud
  • health12
  • foods11
  • healthy11
  • life10
  • fitness10
  • free9
  • how9
  • energy9
  • lifestyle9
  • make8
  • learn8
  • food8
  • issues7
  • coaching7
  • help7
  • started6
  • nutrition6
  • body5
  • change5
  • goals5
  • live5
  • work5
  • get5
  • weight5
  • i’m5
  • join5
  • detox5
  • recipes4
  • grocery4
  • chocolate4
  • search4
  • holistic4
  • right4
  • love4
  • journey4
  • feel4
  • accountability4
  • meal4
  • confidence4
  • eat4
  • online4
  • store4
  • gain4
  • lot4
  • vegan4
  • inflammation3
  • pancakes3
  • diet3
  • gluten-free3
  • balance3
  • auto-immune3
  • cause3
  • truffles3
  • skin3
  • sensitivities3
  • stress3
  • challenge3
  • root3
  • primary3
  • eating3
Keyword matrix
wordtitledescriptionsheading
health
foods
healthy
life
fitness
free
Two Word cloud
  • learn how5
  • can help4
  • get started3
  • what you3
  • lifestyle change3
  • vegan chocolate3
Three Word cloud
  • free nutrition fitness2
  • let's get started2
  • gluten-free banana cashew2
  • festive fitness challenge2
  • more than just2
  • coaching community success2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
5.00
Flesch Reading Ease
72.00
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.30
Dale–Chall Readability
7.30
SMOG Index
9.40
Spache Readibility
5.00
Number of letters
13509
Number of words
2860
Number of sentences
407
Average words per sentences
7
Number of syllables
4318
Syllables in words
4059
Average syllables in words
1.51
Number of words in first three syllables
463
Percentage of word / syllables
16.19
Words not in Dale-Chall easy-word list
1259
Words not in Spache easy-word list
406

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://christineolsonhealth.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://christineolsonhealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://christineolsonhealth.com/wp-content/plugins/pc-google-analytics/assets/js/frontend.min.js?ver=1.0.0
  • http://christineolsonhealth.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.2.6
  • http://christineolsonhealth.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.2.6
  • http://christineolsonhealth.com/wp-content/plugins/wp-testimonial-with-widget/assets/js/slick.min.js?ver=2.2.4
  • http://christineolsonhealth.com/wp-content/plugins/instagram-widget-by-wpzoom/js/instagram-widget.js?ver=20150415
  • http://christineolsonhealth.com/wp-content/plugins/wp-google-map-plugin//assets/js/maps.js?ver=4.7.5
  • http://christineolsonhealth.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://christineolsonhealth.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://christineolsonhealth.com/wp-content/plugins/testimonial-slider-shortcode/js/owl.carousel.min.js?ver=4.7.5
  • http://christineolsonhealth.com/wp-content/plugins/vc-slick-slide-menu/assets/vc_slickslidemenu.js?ver=1.0
  • http://christineolsonhealth.com/wp-content/themes/cartify/js/public/template.min.js?ver=2.1.0
  • http://christineolsonhealth.com/wp-content/plugins/layered-popups/js/script.min.js?ver=5.93
  • http://christineolsonhealth.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
  • http://christineolsonhealth.com/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=4.12
  • http://christineolsonhealth.com/wp-content/plugins/js_composer/assets/lib/bower/skrollr/dist/skrollr.min.js?ver=4.12
  • http://christineolsonhealth.com/wp-content/plugins/contact-form-by-supsystic/js/common.js?ver=1.2.8
  • http://christineolsonhealth.com/wp-content/plugins/contact-form-by-supsystic/js/core.js?ver=1.2.8
  • http://christineolsonhealth.com/wp-content/plugins/contact-form-by-supsystic/modules/forms/js/forms.modernizr.min.js?ver=1.2.8
  • http://christineolsonhealth.com/wp-content/plugins/contact-form-by-supsystic/modules/forms/js/frontend.forms.js?ver=1.2.8
  • http://christineolsonhealth.com/wp-content/plugins/js_composer/assets/lib/bower/flexslider/jquery.flexslider-min.js?ver=4.12
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://christineolsonhealth.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://christineolsonhealth.com/wp-content/plugins/pc-google-analytics/assets/css/frontend.css?ver=1.0.0
  • http://christineolsonhealth.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.2.6
  • http://christineolsonhealth.com/wp-content/plugins/testimonial-builder/assets/css/bootstrap-front.css?ver=4.7.5
  • http://christineolsonhealth.com/wp-content/plugins/testimonial-builder/assets/css/style-1.css?ver=4.7.5
  • http://christineolsonhealth.com/wp-content/plugins/testimonial-builder/assets/css/style-2.css?ver=4.7.5
  • http://christineolsonhealth.com/wp-content/plugins/testimonial-slider-shortcode/css/owl.carousel.css?ver=4.7.5
  • http://christineolsonhealth.com/wp-content/plugins/testimonial-slider-shortcode/css/testimonial-slider-shortcode.css?ver=4.7.5
  • http://christineolsonhealth.com/wp-content/plugins/vc-slick-slide-menu/assets/vc_slidemenustyle.css?ver=4.7.5
  • http://christineolsonhealth.com/wp-content/plugins/wp-testimonial-with-widget/assets/css/testimonials-style.css?ver=2.2.4
  • http://christineolsonhealth.com/wp-content/plugins/wp-testimonial-with-widget/assets/css/slick.css?ver=2.2.4
  • http://christineolsonhealth.com/wp-content/themes/cartify/css/public/template.min.css?ver=2.1.0
  • http://christineolsonhealth.com/wp-content/plugins/instagram-widget-by-wpzoom/css/instagram-widget.css?ver=20150202
  • http://christineolsonhealth.com/wp-content/plugins/wp-google-map-plugin//assets/css/frontend.css?ver=4.7.5
  • http://christineolsonhealth.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=4.12
  • http://christineolsonhealth.com/wp-content/uploads/js_composer/custom.css?ver=4.12
  • http://christineolsonhealth.com/wp-content/plugins/layered-popups/css/style.min.css?ver=5.93
  • http://christineolsonhealth.com/wp-content/plugins/layered-popups/css/link-buttons.min.css?ver=5.93
  • http://christineolsonhealth.com/wp-content/plugins/layered-popups/css/animate.min.css?ver=5.93
  • http://christineolsonhealth.com/wp-content/themes/cartify/dynamic.css?ver=2.5.5
  • http://christineolsonhealth.com/wp-content/plugins/contact-form-by-supsystic/modules/forms/css/frontend.forms.css?ver=1.2.8
  • http://christineolsonhealth.com/wp-content/plugins/js_composer/assets/lib/bower/flexslider/flexslider.min.css?ver=4.12
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 49 different links.
Internal links: 35
External links: 14

External links:

Internal links:

 Website security

IP
74.220.219.129
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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